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We are located on Sanford Street near Garbage Hill (Convenient for hill sprints). We offer the following:

  • Instructor with over 40 years of martial arts experience.

  •  Heavy bags

  • Speed bags

  • Thai pads

  • Kick pads

  • Focus mitts

  • Bosu balls

  • Medicine balls

  • Chin up & Dip stand

  • Interlocking puzzles piece matts designed for high impact      

  • A wall lined with mirrors

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